Instead of dwelling over and over on a negative thought or situation, train your mind to dwell on the positive. Even if you have to leave yourself
If you worry more than the average Joe about the simple things in life, you could have GAD, Generalized Anxiety Disorder. This anxiety disorder can
Ever go about your day feeling like you are floating in a fog? Ever get that dizzy, merry-go-round feeling like you’re walking on wavy ground?